How are you?

The connection between the mind and body has something to deal with a chronic disease. As technology continues to make remarkable advances and we have so much advantage our ancestors never had. Yet we experience stress and anxiety. Many of us are a totally wounded horse. We have many things to worry; about finances, relationships, health, boss, spouse, children, past and an uncertain future. We feel alone and thus insecure.

These feelings lead us to tangible physical changes in the body. A recent study reveals that the way we exercise our choices like nutrition, environment, exercise, healthy or unhealthy thoughts and emotions affect our DNA. By changing our thoughts we are not only changing our choices but our biochemistry too. Our mind is the best friend and the worst enemy; it can make us sick and can make us well. Our values impact our every cell. How we think, speak and perform matters a lot.

The way we express ourselves affects our well-being. Every thought is in the process of making us. To release the blocks mostly emotional that hold us back and hug the beauty of the reality we need to fix our choices. Visualising ourselves happy, whole, and complete is the key for healing.

Change our estimate that we hold for ourselves. Feel our worth. Feel our strength. Feel our potential to discover unlimited happiness. This very thought that "I am unlimited" can heal us. Thoughts hold more medicine and less toxins than many of the drugs of our time. Just let us not change our life save it from unwanted viruses. Let us not forget how remarkable we are; be in touch with our real nature on moment to moment basis to heal real what do not exist. We do not need medicine for our diseases, what we need is medicine for our understanding that we have a disease. 

May God bless all on our journey to good health with spiritual wealth.

Take care, with Love

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